Aqua Zumba – Ditching the workout and joining the party
Summers are almost peeking through, the layers have been shed down and we all are having those haunting dreams of that toned body. So how about going to a pool party that will not only calm you down and entertain you but also will help you shed few kilos. Excited?
So, here’s the deal come enroll for Aqua Zumba with Vijaya, a fun workout in the pool. Still Wondering? So basically in the simplest term, Aqua Zumba is a dance workout that is done inside water. It offers a fun but challenging, water-based, body-toning workout, while helping you shed around 350 calories a class. Isn’t that Wow?
Aqua Zumba is suitable for both beginners and Zumba fitness enthusiasts given its low-impact nature, because the moves are performed at a slower pace than on land. You get a great workout, and toned muscles due to the natural resistance of the water rather than the gravity, which makes performing the movements more challenging even as the impact forces on your joints are significantly reduced.
Aqua Zumba is both energizing and full of fun. It’s a great combination of feeling almost weightless in the water, while also working every muscle in your body. Those looking to make a splash by adding a low-impact, high-energy aquatic exercise to their fitness routine should come and join this class.