Delhi NCR

Power Yoga: 1 step for a happier you.

Power Yoga: 1 step for a happier you.

When one includes Power Yoga into their lifestyle, stress is replaced by mental focus and peace; your body feels lighter and stronger leading to a happier and more confident you! We recommend you should be part of this 1 month Power Yoga Event. But before that you should read these innumerous benefits of Power Yoga to make your decision easy.

power yoga

Power yoga eliminates toxins through sweat and enhances your immune system performance. It also helps the lymphatic system fight infections, destroy cancerous cells, and dispose of bodily toxins.


Power yoga improves your mood by increasing levels of the brain chemical GABA by 27%.

Power yoga strengthen bones and improves concentration and memory..


Power yoga increases flexibility, strength, and stamina that helps reduce the risk of injury during other physical activities.

Power yoga increases blood flow and decreases the risk of heart attacks and strokes.

power yoga collage


Power yoga promotes weight loss not only through burning calories, but also by building lean muscle mass, which raises your basal metabolic rate.

Regular practice of power yoga helps in coping with many diseases like cancer, asthma, bronchitis, insomnia and sinus.


Power Yoga helps you stress less by decreasing the levels of Cytokine, a tension-triggered type of protein that can make you feel tired and moody.

Improves quality of sleep. It helps you achieve a deeper and more restorative sleep.


Time: Feb 1 2016 – Feb 29 2016, 07:00 PM – 8:00 PM
Venue: L2, Beside Centrestage Mall, Sector 18, Centrestage Mall, Noida, Uttar Pradesh
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Delhi NCR

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