Here’s what you need for a healthy living.

Here’s what you need for a healthy living.

The road to good health is a road to be traveled by you. One can only show you the path and give directions but ultimately it’s to be traveled by you. Being healthy is very important and healthy living comes from certain activities. Here we tell you what all activities you can take part in to facilitate a healthy lifestyle.

Rupbics Dance & Fitness Mega Event


Being healthy and fit isn’t difficult. It just requires little effort and that passion to be fit. This December take that small effort and take part in Rupbics Bollybics classes. Apart from this, there will be some dance performances from some of the best dance groups from all over the city performing dance forms like B-Boying, Belly Dance, HIP-HOP, Contemporary, Bollywood, Salsa.

Time: Dec 13 2015, 06:30 PM – 9:30 PM
Venue: Next to Sushrut & Mangal Anand Hospital Swastik Park, Mumbai
Book Tickets here:


A Wellness at The Hive Mindfulness Movement & Contact Improvisation


Make way for a healthy living with The Hive Mindfulness Movement that carry on practices based on the traditions of yoga, mindfulness meditation and contact improvisation. You will learn how to release stored tension and improve inner and outer balance, developing internal focus and on being able to maintain an internal focus while negotiating external impulses.

Time: 05 Dec, 10:00 AM
The Hive, 50-A, Huma Mansion, Next To Ahmed Bakery, Chuim Village Road, Off Union Park, (Khar West), Mumbai
Book Tickets here:


Surya Kriya: Being in Sync with Sun’s Cycles

surya kriya

Our ancestors used to practice asanas and yoga and that’s why they used to be so fit and healthy. It’s time for you to learn this 21-step ancient and potent yogic practice of tremendous antiquity. Designed as a holistic process for health, wellness and inner well being, Surya Kriya is a complete spiritual process by itself.

Time: 5 Dec – 6 Dec 2015; 6:00 AM – 9:00 AM
Venue: Vallabai Patel Hall, Natraj Market, Near Station, Malad W, Mumbai
Book Tickets here:


Hatha Yoga – Yogasanas

hatha yoga

Hatha Yoga is the best way of achieving a state of health, joy, bliss and above all balance. It helps in relief of chronic conditions Diabetes, Hypertension, Gastro Intestinal, Menstrual Problems, Bloating, Gastritis, Hormonal Imalance, Reproductive Organ related and many more.

Time: Dec 14, 2015 – Dec 18, 2015, 6:00 pm – 9:00 pm
Venue: Bhaktivedanta swami mission school, Sundervan Lane, Shastri Nagar, off Link Road, Andheri W, Mumbai
Book Tickets here:


Blogger, reader, wanderer, observer, GREEN TEA-Drinker (diet Conscious). Recovering chocolate addict. In search of sleep and sanity. Love to be in sweat pants with hair pulled out in messy bun. Fashion fanatic and a designer, A great cook too. Lots of hidden talents, no professional degree though. *wink*

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