Angamardana: 16-17-18-19-20 Jan
ID: 68753

Angamardana: 16-17-18-19-20 Jan

Wed 16th Jan 2019 - Sun 20th Jan 2019 06:30 AM - 08:00 AM B 84, 2nd Floor, Noida
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Angamardana: 16-17-18-19-20 Jan



Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. “Angamardana” means gaining complete mastery over the limbs, organs, and other parts of the body. True to its name, this practice revitalizes the body on all levels including the muscles, circulatory system, skeletal structure, nervous system, and the basic energy system.

With exercises carefully selected by Sadhguru to be of universal appeal and application, Angamardana needs no fitness equipment. It uses only the body and can be practiced anywhere, even during travel.

Regular practice of Angamardana revitalizes the body in many ways:

  •   Strengthens the spine, skeletal system, and muscular system
  •   Builds physical strength, fitness, and tenacity
  •   Takes years off the body, bringing a sense of lightness 
  •   Prepares the body for Hatha Yoga



Date: 16-17-18-19-20 Jan

Time: 6:30am -8:00am

Fee for a 5 day program - 4000/

Angamardana: 16-17-18-19-20 Jan
B 84, 2nd Floor, Sector 50 ,
Noida, Uttar Pradesh, India (get direction)
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