Core Strengthening workshop. All physical activity begins with the body's core. You need to maintain the strength in core so that you can jump, run, start, stop, and accelerate at the highest levels. Just like you need to strengthen your core physically with exercise, you also need to strength your core spiritually.
Aadhya Power Yoga Studio conducting YOGA workshop which will help you to strengthen your core.
Venue: Aadhya Power Yoga Studio No.80, HBCS Layout, Opposite to Chord road hospital, West of Chord Road, Basaveshwaranagar,Bangalore-560079
Welcome Drink and Yoga mat provided for the duration of workshop.