Loss is universal. Grief is personal.
Are you finding it hard to reconnect with the parts of your life that once made you happy? Small wonder. When you lose a loved one, concerned friends and family tend to see you in only one role: grieving person. That not only cuts you off from the kinds of interactions that might prove restorative, but it distorts the relationships that you ordinarily count on for comfort. Most troubling, the constant expressions of sympathy can mute your own internal cues — the ones you draw on during difficult times to restore balance, optimism and joy to your life.
How Can a Grief Coach Help?
As your coach, I help you to reconnect with your strengths, your coping strategies and the relationships, activities and inner resources that give your life meaning. I make no assumptions about what you feel, think or want. Rather, I come to our sessions with an open mind and an ear deeply tuned to the one person who knows best how to get your life moving again: you. Together, we explore your feelings, your strengths, your untapped capabilities, and the thoughts that may be slowing your healing. In tandem, we help you identify — then take — the steps that will restore momentum to your life.
Won’t This Impede My Grieving Process?
Bereavement researchers no longer believe there is a “five-stage grief cycle.” Instead, modern research shows that most mourners are resilient, oscillating between feelings of sorrow and pleasure even from the earliest weeks of loss. It is natural, in other words, to experience happiness and sadness at the same time; to look forward with hope even as you look backward to reflect and grieve. Coaching reinforces this resilience by helping you to forge a positive vision for the future.
Harika’s experience, early in life, of palliative care to family member allowed her insight into the sensitivities and sensibilities in dealing with life and critical illness of a much loved one.
It ignited in her a quiet desire to contribute and help people through personal challenges. Her work as a Life and Personal Growth Coach are part of this ongoing journey.
Personally experiencing and benefiting from transformational retreats, created a compelling desire to offer this opportunity of Holistic growth to others.
It fuelled her passion to curate and manage meaningful programs. AbhiBindu, her Wellness venture in partnership at Sultanpur, New Delhi, provided the opportune platform to use a decade long experience to execute this passion.
Harika is an ICF certified Coach and Life Skills Facilitator. Alongwith solution-focussed modern coaching techniques, her practice combines scientifically backed holistic healing practices like the RENE MEY therapies, EFT and meditation to empower others on their life journeys.
Harika coaches and works closely with young adults as they traverse the dynamic and every changing challenges of life.
She did her Life Coaching certification from Erikson Coaching International School. She has also been trained on the curriculum of Conselle Institute of Image Management, USA headed by Judith Rasband, as an Image Consultant.
She received her Soft Skills training certification from the National Accreditation Board for Education and Training (NABET), Government of India. Harika is an MBA and has worked with corporates and NGOs in the social sector as well coaching women returning to work after sabbaticals at SHEROES.com and contributing to CANSUPPORT in their welfare outreach programs.
* Individual 60 Min Session
** Pre-registration requested
Date : 4, 5, 18, 19, 25 & 26th August 2018
Time : 11.00 am - 5.00 pm
Venue : AbhiBindu - The meeting point
Connect : Bharti 9999444484
Email : email@example.com