RATIONAL EMOTIVE BEHAVIOUR THERAPY (REBT)
- Rational Emotive Behavioural Therapy (REBT) workshop at MINDSIGHT clinic, Malad, is a psychotherapy which focuses on resolving emotional and behavioural problems and disturbances and enabling people to lead happier and more fulfilling lives.
The aim of this workshop is an introduction to basic principles of RECBT in theory and in practice. Along with the main tenets of RECBT, cognitive, emotive and behavioural techniques used by RECBT are also covered by Mindsight clinic, as it takes a closer look at how RECBT perceives and tackles emotional disturbances such as anxiety, anger, depression etc. and other common problem areas such as addictions, marital problems and behavioural problems in children thus aiming to prepare the participants to work with a wide variety of clients.