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NATIONAL SEMINAR ON MINDFUL EATING
ID: 89419

NATIONAL SEMINAR ON MINDFUL EATING

Fri 5th Apr 2019 - Fri 5th Apr 2019 11:00 AM - 02:00 PM D Y Patil University School of Ayurveda, Navi Mumbai
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NATIONAL SEMINAR ON MINDFUL EATING

Overview

NATIONAL SEMINAR ON MINDFUL EATING

D Y Patil University School of Hospitality & Tourism Studies is organizing a National Seminar on “Mindful Eating” on 5 th April 2019 at Navi Mumbai Premises. Mindful eating is a technique that helps you gain control over your eating habits. It has been shown to cause weight loss, reduce binge eating and help you feel better. Mindful Eating has got its connection with Health as described below :

  • Reduces Stress
  • Improves Digestion
  • Improves Mood
  • Helps in Weight Loss
  • Helps to control Blood Sugar & Fat Levels
TAKE AWAY OBJECTIVES
  • To understand different ways to practice mindful eating
  • To understand how different emotions forces us to eat (i.e sad, lonely, etc) and how to curb this
  • To understand which foods are emotionally curbing.
  • To understand how to stop ignoring our body’s signals.
  • We have invited eminent personalities to throw light on this topic from their point of view.
Panel members.
  • Chef Ranveer Brar
  • Dr.Nupur Krishnan (Nutritionist)
  • Dr.Sameer Jindal
  • Dr.Parthasarathi (Psychologist)
  • Mr. Deepak Singh (Robinhood Army, Mumbai)
  • Ms.Jinal Shah (Nutritionist from Rutuja Diwekar’s Team)
More Info
  • Event Date: 5th April 2019
  • Venue : D Y Patil University School of Hospitality & Tourism Studies, Sector 7, Vidyanagar, Nerul,  Navi Mumbai 400 706
  • Time : 11:00 am - 2:00 pm
  • Registration Fees: 999/-

NOTE :

  • Participants will get a certificate, tea & refreshment.
Location
NATIONAL SEMINAR ON MINDFUL EATING
D Y Patil University School of Ayurveda, Nerul sector 7 near D.Y, PATIL Stadium,
Navi Mumbai, Maharashtra, India (get direction)
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