Revisiting Stress Relief & Wellbeing with Amir Imani
ID: 74428

Revisiting Stress Relief & Wellbeing with Amir Imani

Sat 8th Sep 2018 - Sat 8th Sep 2018 10:00 AM - 06:00 PM AbhiBindu : TheMeetingPoint, New Delhi
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Revisiting Stress Relief & Wellbeing With Amir Imani


Revisiting Stress Relief & Wellbeing

Workshop Led by Amir Imani,

Certified Senior Mindfulness Teacher

UMASS Medical School, USA

Home is where the heart is. In the busyness of our lives, we tend to pay less and less attention to the call of the heart which is to embrace life as is with kindness and awareness. This is not easy. In this workshop, we will explore ways of revisiting ourselves which have proved to be powerful tools in dealing with stress, pain, and illness.

We hope you join us in this adventure of returning home where once again we can relax, rejuvenate, and connect to ourselves, life, and others.

As a participant, you will receive

-Guided instructions in Mindfulness/Heartfulness Meditations

-Guided instructions in gentle mindful yoga, and contemplative walking

-A range of exercises and techniques to enhance awareness and balance in everyday life

Workshop Date: 8 Sept 2018

Venue: AbhiBindu, New Delhi

Time: 10am-6pm

Connect Bharti D. +919999444484

Revisiting Stress Relief & Wellbeing With Amir Imani
AbhiBindu : TheMeetingPoint, Main Market Road, Sultanpur, New Delhi, Delhi 110030, India,
New Delhi, Delhi, India (get direction)
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At sarathi wellness, we sincerely care about your overall  well-being. Since it’s inception, we’ve been working closely with our valued clients in order to provide them with exactl Read more

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