Stress, Anger and Time Management - Raag, Tanaav ani Vel Niyantran
ID: 50465

Stress, Anger and Time Management - Raag, Tanaav ani Vel Niyantran

Sat 19th Aug 2017 - Sat 19th Aug 2017 09:00 AM - 05:00 PM Nashik, Nashik
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Stress, Anger And Time Management - Raag, Tanaav Ani Vel Niyantran

Overview

Stress, Anger and Time Management

1 Day Course Outline

Who Is It beneficial for?

This course is very useful for those wonder women - Home Makers as well as those who manage Professional and Personal front

Workshop Summary

The workshop offers a review of techniques to reduce stress and manage anger and better utilize time for improving communication and family relationships. It is a highly participative course that reinforces learning points through practical exercises. All the learning points are covered in an easy to understand step-by- step format.

Course Objectives

  • To identify personal time wasters
  • To set realistic goals and create a plan for achieving them
  • To increase efficiency
  • To identify sources of stress
  • To learn techniques for reducing and managing stress
  • To learn and replace ‘Anger’ by ‘Calmness’
  • Provide many practical and helpful tools and techniques to improve life

Course Content

  • The Link Between Anger, Stress and Time
  • Causes Of Anger
  • How to Control Anger
  • Anger Management Techniques
  • Good Stress and Bad Stress
  • How To Reduce Stress
  • Stress Reduction Techniques
  • Determine Time Wasters
  • Being Proactive To Save Time
  • Urgent Vs Important
  • Goal Setting
  • Planning
  • Developing Mind Map
  • Communication Essentials
  • Building Better Relationships In Family
  • Action Plan
Timing : 9 AM to 5 PM
Venue : Nashik, India
* Ladies Only Batch
 
INVESTMENT :
Early bird Pricing - INR 650 (Pricing valid till July 31st)
Fee from 1st August Till 15th Aug - INR 750 
Regular Price (Fee after 15th August) - INR 900
 
RESULTS - EXCEPTIONAL

Location
Stress, Anger And Time Management - Raag, Tanaav Ani Vel Niyantran
Nashik,
Nashik, Maharashtra, India (get direction)
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